Why everyone should take a mental health day?

Why everyone should take a mental health day?

When it’s a beautiful sunny day, or you are just plain run down, it’s tempting to fake cough down the phone and spend the day binge-watching Handmaid’s Tale (or whatever your recent addiction is) or lying around at the beach. Sick days are usually reserved for...
Summarising the Subtle Art of Not Giving a F*ck

Summarising the Subtle Art of Not Giving a F*ck

Sounds nihilistic, but giving less fu*ks may just be the best piece of advice we’ve been waiting for. Best-selling Author and Entrepreneur, Mark Manson took the time to work out what aspects of life do we sweat over. In doing so, a wealth of perspective helped produce...
Why You Should Be Taking Coffee Naps

Why You Should Be Taking Coffee Naps

Drink a coffee and go back to sleep; sounds counterintuitive, but it may be just the answer to all your stimulation needs. Here’s how it works. Step 1: Drink coffee, quickly. Straight and black is the best option. Step 2: Immediately go to bed for 20 minutes. No more....

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